Registered Massage Therapy

Massage Therapy is the treatment and manipulation of soft tissues including muscle, ligaments and joints. Using hands on techniques the massage will be customized to address your specific concerns and needs. All of our massage therapists are registered.


Alternative Medicine

Neuro-linguistic programming is a way of changing someone's thoughts and behaviors to help achieve desired outcomes for them. It may reduce anxiety and improve overall wellbeing. Sarah also offers intuitive oracle readings and energy based work.
Book your free 30 minute consultation now!


Aesthetics

60 minute Scalp Treatment & Traditional Energy Renewal Facial (75 minutes). You're always in control—but with us, you don’t have to be. Let go and indulge in our 60-Minute Scalp Treatment, where a rosemary-infused hot oil blend, Aveda Scalp Solutions exfoliation, and soothing Indian Head Massage techniques work in harmony to restore balance. Designed to improve scalp and hair health, promote... Read More

60 minute Scalp Treatment & Traditional Energy Renewal Facial (75 minutes).

You're always in control—but with us, you don’t have to be. Let go and indulge in our 60-Minute Scalp Treatment, where a rosemary-infused hot oil blend, Aveda Scalp Solutions exfoliation, and soothing Indian Head Massage techniques work in harmony to restore balance. Designed to improve scalp and hair health, promote growth, ease tension headaches, and deeply nourish, this treatment is the ultimate reset for your mind and body. Surrender to relaxation—you deserve it.

Our facial is a one-of-a-kind treatment offered by our Energy specialist, Sarah Palumbo. This energy renewal facial focuses on nourishing your inner and outer beauty. Beginning with a deep cleanse, refreshing toner, hydrating mask, and relaxing facial massage to ease tension and boost circulation. Finishing off with a replenishing moisturizer, to lock in hydration for a soft, radiant glow. Enhancing your experience, this treatment incorporates Reiki healing to restore balance, ease stress, and replenish the self. This holistic facial is perfect for those seeking relaxation, renewal, and a moment of self-love.


Holistic Nutrition

Certified by the Institute of Holistic Nutrition Nutrition, Elizabeth works with each client to create personalized diet, lifestyle, and supplemental protocols to support overall health.
Nutritional counselling is a way to improve overall health as well as prevent and address disease. Elizabeth specializes in GI disorders, hormonal imbalance, metabolic disorders, immunity, stress and burnout.

Elizabeth is a Stress and Burnout Nutritionist. Elizabeth focuses on environmental and physiological factors that affect the nervous and endocrine system which leads to burnout. If you are overwhelmed, struggle with fatigue, have a lack of joy and feel like you’ve lost your spark you are in the right place. There are so many things we can do to support you in getting your life back. You deserve a life of alignment where bliss is a common occurrence. Through holistic approaches Elizabeth focuses on lifestyle, supplemental and dietary elements to support your physical, mental and spiritual being. After struggling with burnout and mental/emotional health battles for years Elizabeths personal journey of using holistic modalities to heal motivated her in her practice everyday.

Elizabeth is a Stress and Burnout Nutritionist. Elizabeth focuses on environmental and physiologi... Read More

Using a whole body approach to treatment based on the osteopathic principle of “structure governs function”, Joe seeks to find and treat the cause of “disease” in the body and restore a balance so the body can heal itself. With over 20+ years in the field of massage therapy, Joe has honed his skills and added multiple modalities, all incorporated into a thorough physical assessment and treatment protocol. These modalities include: - muscle energy technique - visceral manipulation - osteopathic manipulation - energy rebalancing

Joes treatments have evolved over the years with the single purpose to return patients to a life free of pain and restriction and on the road to better health and vitality.

Using a whole body approach to treatment based on the osteopathic principle of “structure governs... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 109 Dundas Street West, Whitby
Directions & Map |