Elizabeth is a Stress and Burnout Nutritionist. Elizabeth focuses on environmental and physiological factors that affect the nervous and endocrine system which leads to burnout. If you are overwhelmed, struggle with fatigue, have a lack of joy and feel like you’ve lost your spark you are in the right place. There are so many things we can do to support you in getting your life back. You deserve a life of alignment where bliss is a common occurrence. Through holistic approaches Elizabeth focuses on lifestyle, supplemental and dietary elements to support your physical, mental and spiritual being. After struggling with burnout and mental/emotional health battles for years Elizabeths personal journey of using holistic modalities to heal motivated her in her practice everyday.

Elizabeth is a Stress and Burnout Nutritionist. Elizabeth focuses on environmental and physiologi... Read More

Using a whole body approach to treatment based on the osteopathic principle of “structure governs function”, Joe seeks to find and treat the cause of “disease” in the body and restore a balance so the body can heal itself. With over 20+ years in the field of massage therapy, Joe has honed his skills and added multiple modalities, all incorporated into a thorough physical assessment and treatment protocol. These modalities include: - muscle energy technique - visceral manipulation - osteopathic manipulation - energy rebalancing

Joes treatments have evolved over the years with the single purpose to return patients to a life free of pain and restriction and on the road to better health and vitality.

Using a whole body approach to treatment based on the osteopathic principle of “structure governs... Read More

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Located at: 109 Dundas Street West, Whitby
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